I messed up my ankle yesterday, just now starting to hurt, BAD, can barely walk.? - i woke up and my ankle hurt
Yesterday I played basketball and called me back and I landed awkwardly and hurt his ankle a few minutes, but if it hurts a lot, I started to walk again. It was nice the rest of the day. When I woke up this morning, it hurts to exert any pressure on him, unless he is on the right side of my ankle.
Like when I walk, it hurts randomly fall to the point.
Opinions?
Monday, February 15, 2010
I Woke Up And My Ankle Hurt I Messed Up My Ankle Yesterday, Just Now Starting To Hurt, BAD, Can Barely Walk.?
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2 comments:
Sounds like a sprain.
Use ice swelling.
Once the swelling is gone, apply heat.
Heat increases circulation, which will improve the healing.
Consult a doctor and probably an X-ray of the ankle, just in case. Do not overlook or do not go worse and real. I suggested to the ice.
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